1 2

Adai Dosa Mix

Adai Dosa Mix

Rs. 120.00
Rs. 120.00
Sale Sold out
Shipping calculated at checkout.
Weight

Instant Adai Dosa Mix: Protein-Rich Multi-Lentil Crepes

Savor the authentic taste and superior nutrition of Tamil Nadu’s beloved Adai with our power-packed blend of rice and five lentils.

What Is Instant Adai Dosa Mix?

Adai is a traditional South Indian crepe made from multiple lentils and rice, known for its rustic texture and exceptional nutrition. Our instant mix eliminates hours of soaking and grinding while preserving the authentic protein-rich goodness of this ancient recipe.

Premium Natural Ingredients

  • Rice
  • Moong Dal (Green Gram)
  • Yellow Split Peas
  • Channa Dal (Bengal Gram)
  • Toor Dal (Pigeon Peas)
  • Urad Dal (Black Gram)
  • Salt

Each lentil is carefully proportioned and stone-ground to create the perfect balance of flavors, textures, and nutrients—no additives or preservatives.

Exceptional Health Benefits

➤Complete Protein Powerhouse

Five lentils provide all essential amino acids, delivering 22–25 g protein per 100 g—ideal for muscle health and vegetarian diets.

➤High Dietary Fiber

Rich fiber (15–18 g per serving) promotes digestive health, prevents constipation, and supports weight management.

➤Immunity Booster

Turmeric, coriander, and fenugreek provide antioxidants that reduce inflammation and boost immune function.

➤Low Glycemic Index

Multi-lentil blend releases energy slowly, maintaining stable blood sugar levels and sustained satiety.

➤Mineral Dense

Abundant in iron, calcium, potassium, and magnesium for bone health, anemia prevention, and heart support.

How to Use

  1. Mix 250 g Instant Adai Dosa Mix with 500 ml water; whisk until smooth.
  2. Rest the batter for 5–10 minutes to hydrate lentils.
  3. Heat a nonstick tawa; lightly grease with oil.
  4. Pour a ladleful onto the hot surface; spread into a thick circle.
  5. Drizzle oil around edges; cook 3–4 minutes until golden and crispy; flip and cook 1–2 minutes more. Serve hot.
  6. Yields approximately 20 crispy, nutritious dosas!

Why Choose Our Instant Adai Dosa Mix?

  • Authentic Tamil Recipe: Traditional multi-lentil proportions for genuine Adai flavor.
  • Time-Saving Convenience: No soaking, grinding, or fermentation—ready in 10 minutes.
  • Superior Nutrition: High protein and fiber compared to regular dosa mixes.
  • Rustic Texture: Coarse, satisfying bite characteristic of classic Adai.
  • Gluten-Free & Vegan: Suitable for all dietary preferences and restrictions.
  • Long Shelf Life: Retains freshness and potency for up to 8 months when stored properly.

Transform your breakfast into a nutritional feast—experience the wholesome goodness of Instant Adai Dosa Mix!

View full details