Karupu Kavuni Health Mix
Karupu Kavuni Health Mix
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Karupu Kavuni Health Mix: Nutrient-Packed Superfood Blend
Boost your health with our Karupu Kavuni Health Mix—a powerful combination of heritage black rice, lentils, nuts, and spices for a delicious, nourishing porridge.
Premium Natural Ingredients
- Black Rice (Karupu Kavuni)
- Moong Dal (Green Gram)
- Toor Dal (Green Dal)
- Urad Dal (Black Gram)
- Almonds
- Cashews
- Cardamom
- Roasted Gram Dal (Chana Dal)
Exceptional Health Benefits
➤Antioxidant Power
Black rice is rich in anthocyanins that fight oxidative stress and inflammation.
➤Complete Protein
The mix of dals provides all essential amino acids for muscle building and repair.
➤Heart-Healthy Nuts
Almonds and cashews deliver healthy fats, vitamin E, and minerals for cardiovascular support.
➤Digestive Wellness
Roasted gram dal and dals supply fiber, promoting gut health and satiety.
➤Immune Boosting
Cardamom adds antioxidants and aids digestion, supporting immune function.
➤Energy & Bone Health
Rich in iron, calcium, magnesium, and potassium, supporting vitality and bone strength.
How to Prepare
- Mix 1 heaped spoon of Health Mix with 250 ml water in a pan.
- Cook over medium heat, stirring until thick porridge forms.
- Add 250 ml milk and sugar to taste; optionally stir in saffron.
- Roast almonds and cashews in ghee until golden; fold into porridge.
- Serve warm or chilled as a breakfast, snack, or dessert.
💪 Perfect For
Nourish your body and soul—experience the powerful benefits of Karupu Kavuni Health Mix today!
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