Karupu Kavuni Kali Mix

Rs. 200.00

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Weight 250gm 500gm

Karupu Kavuni Kali Mix: Nutritious Heritage Black Rice Porridge

Rejuvenate mornings with our Karupu Kavuni Kali Mix—a traditional blend of black rice, black urad dal, and raw rice for a comforting, nutrient-packed porridge.

Premium Natural Ingredients

Black Rice (Karupu Kavuni) – stone-ground ancient variety
Black Urad Dal – whole, stone-ground for protein
Raw Rice – stone-ground for balanced texture

No additives or preservatives—just pure heritage grains and pulses, carefully stone-ground to maintain nutritional integrity.

Exceptional Health Benefits

➤Antioxidant-Rich

Black rice anthocyanins combat oxidative stress and promote healthy aging.

➤High Protein & Fiber

Urad dal provides protein while raw rice and black rice deliver dietary fiber for digestive health.

➤Balanced Energy

Complex carbohydrates supply sustained energy and satiety.

➤Heart & Bone Health

Rich in iron, magnesium, calcium, and potassium for cardiovascular and skeletal support.

➤Blood Sugar Management

Low glycemic index helps maintain stable blood glucose levels.

How to Prepare

Combine 1 cup Kali Mix with 3 cups water in a saucepan.
Bring to a boil, then reduce heat and simmer, stirring occasionally to prevent lumps.
Cook for 20–25 minutes until creamy porridge consistency.
Serve warm, optionally sweetened with jaggery, fresh fruit, or garnished with nuts and cardamom.
Enjoy as a nourishing breakfast, snack, or light meal.