Kavuni Idiyappam/Kollukattai Mix
Kavuni Idiyappam/Kollukattai Mix
Couldn't load pickup availability
Karupu Kavuni Idiyappam/Kozhukattai Mix: Antioxidant-Rich Black Rice Delicacy
Elevate your meals with our Karupu Kavuni Mix—a single-ingredient powerhouse made from pure black heirloom rice, perfect for vibrant idiyappam and flavorful kozhukattai.
What Is Karupu Kavuni Rice?
Karupu Kavuni is a rare black rice variety from Tamil Nadu, prized for its deep purple hue and exceptionally high anthocyanin content—the same antioxidants found in blueberries. Known locally as a health-boosting grain, Karupu Kavuni supports cardiovascular health, combats inflammation, and promotes overall wellness.
Premium Natural Ingredient
- 100% Pure Karupu Kavuni Rice (stone-ground heritage black rice)
No additives, preservatives, or blends—just the pure, nutrient-dense grain traditionally cultivated for its exceptional benefits.
Exceptional Health Benefits
- Powerful Antioxidants: Anthocyanins neutralize free radicals, reduce oxidative stress, and support healthy aging.
- Anti-Inflammatory: Phytonutrients help alleviate inflammation and joint discomfort.
- Heart Health Support: Fiber, magnesium, and potassium promote healthy blood pressure and cholesterol levels.
- Blood Sugar Regulation: Low glycemic index aids steady glucose release, ideal for balanced energy and diabetic diets.
- Digestive Wellness: High fiber content supports gut health, regularity, and nutrient absorption.
- Natural Detoxifier: Phenolic compounds promote liver function and detoxification.
How to Use
For Idiyappam:
- Boil 1 cup water with a pinch of salt and oil.
- Gradually stir hot water into 1 cup mix until dough forms.
- Rest 5 minutes to set.
- Press dough into idiyappam strands on greased plates.
- Steam 7–10 minutes until tender and glossy.
- Serve with chutney, curry, or jaggery.
For Kozhukattai:
- Prepare dough as above.
- Shape portions into cups or rounds; fill with stuffing.
- Seal and steam 10–12 minutes until firm.
- Serve warm as snack or dessert.
💛 Why Choose Our Karupu Kavuni Mix?
Transform your cooking with ancestral superfood—experience vibrant color, rich flavor, and health benefits of Karupu Kavuni in every idiyappam and kozhukattai!
Share
