Parupu Podi
Parupu Podi
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Paruppu Podi: The Ultimate Dal Rice Powder
Elevate your meals with our aromatic Paruppu Podi—a wholesome spice blend that brings together three premium lentils, garlic, curry leaves, and hing for a protein-rich, digestion-boosting condiment.
What Is Paruppu Podi?
Paruppu Podi, also called Kandi Podi, is a traditional South Indian spice powder made from roasted dals and spices. It delivers a nutty, savory flavor that transforms plain rice into a flavorful meal in seconds.
Premium Natural Ingredients
- Toor Dal
- Moong Dal
- Roasted Gram (Chana Dal)
- Red Chilies
- Garlic
- Curry Leaves
- Hing (Asafoetida)
- Salt
Each ingredient is individually dry-roasted to golden perfection, then coarsely ground to preserve texture and nutrient integrity—no additives.
Exceptional Health Benefits
➤High-Quality Plant Protein
Combines three lentils for a complete amino acid profile, supplying 50 g protein per cup of Paruppu Podi.
➤Digestive Aid
Garlic, curry leaves, and hing stimulate digestive enzymes, reduce bloating, and soothe the stomach.
➤Immunity Booster
Garlic and red chilies deliver antioxidants and antimicrobial compounds that strengthen immune defenses.
How to Use
- Rice Bowl: Mix 1–2 tbsp Paruppu Podi with hot rice and a drizzle of sesame oil or ghee.
- Idli/Dosa Side: Serve as a dipping powder—combine with oil or ghee and enjoy with idli or dosa.
- Flavor Enhancer: Sprinkle over stir-fries, roasted vegetables, or even avocado toast for a spicy, nutty kick.
🌟 Why Choose Our Paruppu Podi?
- Authentic Andhra Recipe: Recreates the classic taste of Andhra mess-style dal rice.
- No Preservatives: 100% natural ingredients, free from additives and artificial colors.
- Quick & Convenient: Ready to use—perfect for busy weeknights or travel.
Transform every meal into a nutritious delight—experience the rich tradition and wholesome goodness of our Paruppu Podi today!
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