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Poongar Arisi Puttu
Poongar Arisi Puttu
Regular price
Rs. 170.00
Regular price
Sale price
Rs. 170.00
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Poongar Arisi Puttu Mix: The Women’s Rice
Nourish her naturally with Poongar Arisi—traditionally known as “Women’s Rice” for targeted support of female health and vitality.
Premium Natural Ingredient
- 100% Pure Poongar Arisi (stone-ground for puttu flour)
No additives or preservatives—only the authentic grain treasured for generations.
Exceptional Women’s Health Benefits
➤Hormonal Harmony
Rich in B-vitamins and phytoestrogens to regulate menstrual cycles and ease PMS symptoms.
➤Bone & Blood Support
High iron and calcium to prevent anemia and strengthen bones—crucial during pregnancy and menopause.
➤Digestive Wellness
Ample dietary fiber promotes healthy digestion and nutrient absorption.
➤Energy & Immunity
Antioxidants and minerals support sustained energy and bolster immune defenses.
How to Use
For Idiyappam:
- Boil 1 cup water with a pinch of salt.
- Stir hot water into 1 cup mix until dough forms; rest 5 minutes.
- Press into idiyappam strands on greased plates; steam 7–10 minutes.
- Serve hot with chutney, curry, or jaggery.
For Kozhukattai:
- Prepare dough as above; shape portions into cups or rounds.
- Fill with sweet or savory stuffing; seal and steam 10–12 minutes.
- Enjoy warm as snack or dessert.
💛 Perfect For
🤰 Postpartum Recovery: Gentle nourishment for new mothers
💃 Hormonal Balance: Supports menstrual and reproductive health
💪 Bone & Blood Support: Iron & calcium boost
🌾 Traditional Diets: Ayurvedic superfood embraced for generations
✨ Immune Support: Antioxidants and minerals
🥥 Flavorful Meals: Perfect with sweet and savory sides
Celebrate her health—experience the nurturing power of Poongar Arisi in every puttu and kozhukattai!
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