Tirunelveli Idi Sambhar Podi
Tirunelveli Idi Sambhar Podi
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Tirunelveli Idi Sambhar Powder: Authentic Tamil Nadu Flavor in Every Spoon
Experience the distinctive taste of Tirunelveli's traditional sambhar with our idi sambhar powder—bringing you the essence of good health in every dish.
What Makes Tirunelveli Idi Sambhar Special?
Tirunelveli Idi Sambhar Powder captures the unique regional flavors of Tamil Nadu's famous temple town. Unlike regular sambhar powders, this blend incorporates coconut, small onions, and distinctive spice proportions that create a richer, more aromatic curry perfected over generations in Tamil Brahmin and temple kitchens.
Premium Natural Ingredients
Authentic Blend: Toor Dal, Red Dry Chilli, Coriander Seeds, Cumin Seeds, Channa Dal, Fenugreek, Asafoetida. Each ingredient is sun-dried and roasted to preserve maximum flavor and nutritional benefits—no preservatives or additives.
Exceptional Health Benefits
➤Nutritional Powerhouse
Each 100 g serving provides 297 calories, 12.5 g protein, 34.5 g fiber, and essential minerals including iron (12.6 mg), calcium (440 mg), and potassium (1350 mg). Rich in B-complex vitamins that support metabolism and energy production.
➤Digestive Excellence
Cumin and coriander aid digestion while fenugreek helps regulate blood sugar. Asafoetida reduces bloating and improves gut health, making sambhar perfect for daily consumption.
➤Immunity Booster
Turmeric provides anti-inflammatory properties while red chillies deliver vitamin C and antioxidants. Regular consumption supports immune function and heart health.
➤Low Glycemic Index
With a GI of 53.6%, sambhar helps maintain stable blood sugar levels, making it ideal for diabetics.
Easy Cooking Instructions
- Cook ½ cup toor dal with a pinch of turmeric.
- Sauté mustard seeds, curry leaves, 1 onion, 1 tomato & veggies in 1 tbsp oil.
- Add 2 tsp Sambhar Powder, tamarind extract, and bring to a boil.
- Mix in the cooked dal, salt to taste, and simmer for 5 minutes.
- Garnish with fresh coriander and serve hot with rice.
🌟 Why Choose Our Tirunelveli Idi Sambhar Powder?
Bring Tirunelveli’s legendary sambhar to your table—order our Authentic Idi Sambhar Powder now!
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